Learn the fundamentals of meditation and how to develop a sustainable practice. The class is 8 weekly group meditation instruction and practice sessions on Zoom. Classes start Monday, September 8th at 8pm ET and continue through November 19th, 2025 (with the following weeks off: 9/22, 10/13 and 10/20).
Learn the fundamentals of meditation and how to develop a sustainable practice. The class is 8 weekly group meditation instruction and practice sessions on Zoom. Classes start Monday, September 8th at 8pm ET and continue through November 19th, 2025 (with the following weeks off: 9/22, 10/13 and 10/20).
