January 2025 Intro to Meditation
Learn the fundamentals of meditation and how to develop a sustainable practice. The class is 8 weekly group meditation instruction and practice sessions on Zoom. Classes start Wednesday, January 8th at 7pm ET and continue through February 26th, 2025.
Learn the fundamentals of meditation and how to develop a sustainable practice. The class is 8 weekly group meditation instruction and practice sessions on Zoom. Classes start Wednesday, January 8th at 7pm ET and continue through February 26th, 2025.
Learn the fundamentals of meditation and how to develop a sustainable practice. The class is 8 weekly group meditation instruction and practice sessions on Zoom. Classes start Wednesday, January 8th at 7pm ET and continue through February 26th, 2025.